Are you aware of Kava and Kratom? Both Kava and Kratom are pacific island herbal teas. Moreover, these herbal teas offer lots of health benefits. Additionally, Kava and Kratom have been go-to beverages for islanders for ages. Furthermore, Polynesian, Indonesian, Micronesian, Hawaiian, and Melanesian natives consume these natural herbs in hot and cold drinks. However, both of these shrub herbs are new to the English-speaking world. But are these herbs as effective as the islanders claim? This discussion has piqued the interest of nutritionists and medical practitioners worldwide. Many people have shared anecdotal evidence to support the health benefits of botanica cocoa beach Kava and Kratom. However, what does science say about the medicinal properties of both Kava and Kratom? To answer that question, let’s look at the effectiveness of both these herbal teas.
Health benefits of Kava
Kava is scientifically known as Piper methysticum. This shrub plant is indigenous to the pacific islands. The leaves of the Kava plant are a significant bit. These leaves help prepare both hot and cold concoctions. Moreover, Kava extract pills and capsules are also readily available nowadays. However, it is best to consume Kava as an herbal tea or a cold beverage to reap its full benefits. Some health benefits of Kava are:
- Prevent seizures
- Relieve stress and anxiety
- Induce muscle relaxation
- Mitigate pain
Health benefits of Kratom
Kratom is a plant that is native to Southeast Asia. It comes from the same family as the coffee plant. Although it shares many similarities with the coffee plant, it is distinctively different. Just like the Kava plant, the leaves of the Kratom plant are a significant bit. Moreover, the leaves of the Kratom plant are dried to create tea, pills, capsules, and even tinctures. Botanica cocoa beach Kratom has many health benefits. Some of these health benefits are:
- Boosting libido
- Foster better mood and well-being
- Improve depression and anxiety
- Work as a pain reliever